My name is Craig , as a teenager I struggled to add weight, I was lacking any real size or muscle and this hindered me in more ways than I can put into words. I partied throughout my 20’s finding alcohol to be a coping mechanism for me, although I added weight, I was not healthy and developed a ‘Beer belly’. One day I woke up and decided to hit the gym, I needed something to focus on, I became addicted to this new way of living, I trained hard and really worked on my diet, the results I had began to notice, the attention it drew made me feel so much better about myself, I became more focused and driven in my everyday life.
I later challenged myself to enter into a men’s physique competition where I went through strenuous training and dieting to prove to myself how disciplined I could be, all whist working full time and having a new born, I even surprised myself of what I am capable of achieving.
My mindset changed, almost like a light switch had been flicked, I decided to start my own businesses in property investing and construction which I’d never thought I’d be able to do looking back on how I used to be.
I am proof that the right mindset is the key to push business, build confidence, be healthy and succeed in life!